Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900862214209 · Data last verified:
Compare Ziarenka Smaku with another foodLog Ziarenka Smaku in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ziarenka Smaku?
Ziarenka Smaku by Winiary,Nestlé has 102 kcal per 100 g. One serving (4 g) is about 4 kcal.
How much protein is in Ziarenka Smaku?
Ziarenka Smaku contains 4 g of protein per 100 g — about 0.2 g per 4 g serving.
Is Ziarenka Smaku high in carbs?
Yes — carbohydrates provide 70% of its calories (17.3 g per 100 g, of which 14.1 g is sugar). It also delivers 1.8 g of fiber.
Is Ziarenka Smaku high in sodium?
Yes — 29200 mg of sodium per 100 g, about 1270% of the daily value.
Why does Ziarenka Smaku have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g), sodium (29200 mg). Overall that places it in band D.
How much Ziarenka Smaku is 100 calories?
About 98 g of Ziarenka Smaku equals 100 kcal.
Is Ziarenka Smaku high in sugar or fat?
Per 100 g it has 14.1 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Other foods
Explore all →
Kurczak W Sosie Słodko-kwaśnym Z RyżemMiędzychód100 kcal · 4.2g proteinA
Fasola Biała W Sosie PomidorowymDawtona101 kcal · 5.7g proteinC
Pomidory Suszone Na Słońcu Z PrzyprawamiHelcom,Greek Trade121 kcal · 5.3g proteinB
Chrzan TartyWaldiBen122 kcal · 5.6g proteinB
Fasola Biała W Sosie Pomidorowym84 kcal · 3.8g proteinA
Sur.paradicsom 18-20% 360gr Uv.uni.6Univer Product75 kcal · 3.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API