Other · Nutrition facts

Chrzan Tarty

122 kcal per 100 g, with 5.6 g protein, 19.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

PotassiumVitamin CCalcium rich
Track it in the free Dietly app
Chrzan TartyNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
5.6 g
Protein
20% of calories
19.7 g
Carbs
70% of calories
1.3 g
Fat
10% of calories
Macro split
Protein 20%Carbs 70%Fat 10%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar13.5g
Saturated fat0.7g3% DV
Cholesterol1.8mg1% DV
Sodium281.5mg12% DV
Potassium378.7mg8% DV
Calcium106.2mg8% DV
Iron0.7mg4% DV
Vitamin C79.3mg88% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902256006766 · Data last verified:

Compare Chrzan Tarty with another food

Barcode

scan it with any barcode app

5902256006766

Dietly — AI Calorie Counter

Log Chrzan Tarty in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chrzan Tarty?

Chrzan Tarty by WaldiBen has 122 kcal per 100 g.

How much protein is in Chrzan Tarty?

Chrzan Tarty contains 5.6 g of protein per 100 g.

Is Chrzan Tarty high in carbs?

Yes — carbohydrates provide 70% of its calories (19.7 g per 100 g, of which 13.5 g is sugar). It also delivers 3.9 g of fiber.

Is Chrzan Tarty a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Chrzan Tarty have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Chrzan Tarty is 100 calories?

About 82 g of Chrzan Tarty equals 100 kcal.

Is Chrzan Tarty a good source of potassium?

It is a moderate source: 378.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chrzan Tarty a good source of calcium?

It is a moderate source: 106.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API