Dairy & Eggs · Nutrition facts

Yaourt Maigre

46 kcal per 100 g, with 4.3 g protein, 5.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 tub (750 g)
Low calorieCalcium rich
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Yaourt MaigreNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
4.3 g
Protein
37% of calories
5.5 g
Carbs
47% of calories
0.8 g
Fat
16% of calories
Macro split
Protein 37%Carbs 47%Fat 16%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.5g
Saturated fat0.5g2% DV
Cholesterol13mg4% DV
Sodium150mg7% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112126004 · Data last verified:

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5400112126004

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Common questions

How many calories are in Yaourt Maigre?

Yaourt Maigre by Delhaize has 46 kcal per 100 g. One serving (750 g) is about 345 kcal.

How much protein is in Yaourt Maigre?

Yaourt Maigre contains 4.3 g of protein per 100 g — about 32.2 g per 750 g serving.

Why does Yaourt Maigre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourt Maigre is 100 calories?

About 217 g of Yaourt Maigre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Maigre high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Yaourt Maigre a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yaourt Maigre high in sugar or fat?

Per 100 g it has 5.5 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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