Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489737612 · Data last verified:
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Common questions
How many calories are in Yaourt À La Grecque 12 X 125 G?
Yaourt À La Grecque 12 X 125 G by Lidl has 106 kcal per 100 g. One serving (125 g) is about 132 kcal.
How much protein is in Yaourt À La Grecque 12 X 125 G?
Yaourt À La Grecque 12 X 125 G contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.
Is Yaourt À La Grecque 12 X 125 G keto-friendly?
With 4.4 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt À La Grecque 12 X 125 G high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Yaourt À La Grecque 12 X 125 G low in sodium?
Yes — just 41.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt À La Grecque 12 X 125 G have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.
How much Yaourt À La Grecque 12 X 125 G is 100 calories?
About 94 g of Yaourt À La Grecque 12 X 125 G equals 100 kcal.
Is Yaourt À La Grecque 12 X 125 G a good source of calcium?
It is a moderate source: 112 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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