Other · Nutrition facts

Whey Harder

377 kcal per 100 g, with 80.2 g protein, 6.6 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Whey HarderNutri-Score ACompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
80.2 g
Protein
86% of calories
6.6 g
Carbs
7% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 86%Carbs 7%Fat 7%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.1g
Saturated fat0.8g4% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072011321 · Data last verified:

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3662072011321

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Common questions

How many calories are in Whey Harder?

Whey Harder by Whey has 377 kcal per 100 g.

How much protein is in Whey Harder?

Whey Harder contains 80.2 g of protein per 100 g.

Is Whey Harder a good source of protein?

Yes — 80.2 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Why does Whey Harder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from protein (80.2 g). Overall that places it in band A.

How much Whey Harder is 100 calories?

About 27 g of Whey Harder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Harder high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Whey Harder high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2.7 g fat (0.8 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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