Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072093693 · Data last verified:
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Common questions
How many calories are in Whey Harder?
Whey Harder by Whey has 386 kcal per 100 g. One serving (250 g) is about 965 kcal.
How much protein is in Whey Harder?
Whey Harder contains 86 g of protein per 100 g — about 215 g per 250 g serving.
Is Whey Harder a good source of protein?
Yes — 86 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.
Why does Whey Harder have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from protein (86 g). Overall that places it in band B.
How much Whey Harder is 100 calories?
About 26 g of Whey Harder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Harder high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
Is Whey Harder high in sugar or fat?
Per 100 g it has 5.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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