Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100160714 · Data last verified:
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Common questions
How many calories are in Waffeletten Minis?
Waffeletten Minis by Bahlsen has 540 kcal per 100 g. One serving (31 g) is about 167 kcal.
How much protein is in Waffeletten Minis?
Waffeletten Minis contains 5.4 g of protein per 100 g — about 1.7 g per 31 g serving.
Is Waffeletten Minis high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Waffeletten Minis high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Waffeletten Minis a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Waffeletten Minis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (32 g), saturated fat (23 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Waffeletten Minis is 100 calories?
About 19 g of Waffeletten Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffeletten Minis high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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