Snacks · Nutrition facts

Ohne Gleichen Cocos

557 kcal per 100 g, with 6.3 g protein, 53 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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Ohne Gleichen CocosNutri-Score ECompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
6.3 g
Protein
5% of calories
53 g
Carbs
38% of calories
35 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar42g
Saturated fat25g125% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100262012 · Data last verified:

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4017100262012

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Common questions

How many calories are in Ohne Gleichen Cocos?

Ohne Gleichen Cocos by Bahlsen has 557 kcal per 100 g.

How much protein is in Ohne Gleichen Cocos?

Ohne Gleichen Cocos contains 6.3 g of protein per 100 g.

Is Ohne Gleichen Cocos high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Ohne Gleichen Cocos high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Why does Ohne Gleichen Cocos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (42 g), saturated fat (25 g). Overall that places it in band E.

How much Ohne Gleichen Cocos is 100 calories?

About 18 g of Ohne Gleichen Cocos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ohne Gleichen Cocos high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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