Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650101351 · Data last verified:
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Common questions
How many calories are in Variantes De Légumes?
Variantes De Légumes by Samia has 14 kcal per 100 g.
How much protein is in Variantes De Légumes?
Variantes De Légumes contains 0.4 g of protein per 100 g.
Is Variantes De Légumes high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Variantes De Légumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg). Overall that places it in band C.
Is Variantes De Légumes high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is Variantes De Légumes a good source of vitamin C?
It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Variantes De Légumes high in sugar or fat?
Per 100 g it has 1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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