Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600009049 · Data last verified:
Compare Unsmoked Gammon Steaks with another foodLog Unsmoked Gammon Steaks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Unsmoked Gammon Steaks?
Unsmoked Gammon Steaks by Aldi, Oakhurst has 137 kcal per 100 g. One serving (141 g) is about 193 kcal.
How much protein is in Unsmoked Gammon Steaks?
Unsmoked Gammon Steaks contains 19.9 g of protein per 100 g — about 28.1 g per 141 g serving.
Is Unsmoked Gammon Steaks a good source of protein?
Yes — 19.9 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Unsmoked Gammon Steaks keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Unsmoked Gammon Steaks high in sodium?
Yes — 1263 mg of sodium per 100 g, about 55% of the daily value.
Why does Unsmoked Gammon Steaks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1263 mg); points in favor come from protein (19.9 g). Overall that places it in band C.
How much Unsmoked Gammon Steaks is 100 calories?
About 73 g of Unsmoked Gammon Steaks equals 100 kcal.
Is Unsmoked Gammon Steaks high in cholesterol?
It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
More Meat foods
Explore all →
Steak Mince 8%147 kcal · 20.4g proteinA
British Diced BeefAldi,Ashfields132 kcal · 22g proteinA
British Lean Beef Steak MinceAldi,Ashfields130 kcal · 21g proteinC
2 Gammon SteaksFreshcure, Aldi148 kcal · 21g proteinA
Stewing BeefButchers Selection146 kcal · 22.1g proteinC
Unsmoked Ham FilletAldi155 kcal · 21.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API