Tortilla Chips Nacho Cheese

Tortilla Chips Nacho Cheese by Snack Day has 479 kcal per 100 g. One serving (30 g) is about 144 kcal.

Tortilla Chips Nacho Cheese contains 8.4 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (4.6 g); points in favor come from fiber (5.8 g), protein (8.4 g). Overall that places it in band C.

About 21 g of Tortilla Chips Nacho Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Per 100 g it has 1.8 g sugar and 22 g fat (4.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.