Condiments · Nutrition facts

Tomato Ketchup

97 kcal per 100 g, with 1 g protein, 22.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Tomato KetchupNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
4% of calories
22.4 g
Carbs
91% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar17.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium238.9mg5% DV
Calcium15.5mg1% DV
Iron0.3mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119018340 · Data last verified:

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5400119018340

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Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Delhaize has 97 kcal per 100 g. One serving (100 g) is about 97 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Tomato Ketchup high in carbs?

Yes — carbohydrates provide 91% of its calories (22.4 g per 100 g, of which 17.6 g is sugar). It also delivers 1 g of fiber.

Is Tomato Ketchup high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Why does Tomato Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g). Overall that places it in band C.

How much Tomato Ketchup is 100 calories?

About 103 g of Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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