Other · Nutrition facts

Sustained Protein Blend

392 kcal per 100 g, with 75.3 g protein, 9 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (33.2 g)
High proteinCalorie densePotassiumCalcium rich
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Sustained Protein BlendNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
75.3 g
Protein
77% of calories
9 g
Carbs
9% of calories
6 g
Fat
14% of calories
Macro split
Protein 77%Carbs 9%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat3g15% DV
Trans fat0g
Cholesterol135.5mg45% DV
Sodium406.6mg18% DV
Potassium361.4mg8% DV
Calcium1174.7mg90% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048107256845 · Data last verified:

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0048107256845

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Common questions

How many calories are in Sustained Protein Blend?

Sustained Protein Blend by GNC AMP has 392 kcal per 100 g. One serving (33 g) is about 130 kcal.

How much protein is in Sustained Protein Blend?

Sustained Protein Blend contains 75.3 g of protein per 100 g — about 25 g per 33 g serving.

Is Sustained Protein Blend a good source of protein?

Yes — 75.3 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Why does Sustained Protein Blend have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (3 g), sodium (406.6 mg); points in favor come from protein (75.3 g). Overall that places it in band C.

How much Sustained Protein Blend is 100 calories?

About 26 g of Sustained Protein Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sustained Protein Blend high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Sustained Protein Blend a good source of potassium?

It is a moderate source: 361.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sustained Protein Blend a good source of calcium?

It is a good source: 1174.7 mg per 100 g, about 90% of the daily value. A 200 g portion covers roughly 180%.

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