Other · Nutrition facts

Organic Whey Protein

390 kcal per 100 g, with 80 g protein, 7.7 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 6 tbap (30 g)
High proteinCalorie densePotassiumCalcium rich
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Organic Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
80 g
Protein
80% of calories
7.7 g
Carbs
8% of calories
5.3 g
Fat
12% of calories
Macro split
Protein 80%Carbs 8%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.7g
Saturated fat3g15% DV
Trans fat0g
Cholesterol200mg67% DV
Sodium163mg7% DV
Potassium307mg7% DV
Calcium325mg25% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050742583989 · Data last verified:

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Common questions

How many calories are in Organic Whey Protein?

Organic Whey Protein by Health Ranger Select has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Organic Whey Protein?

Organic Whey Protein contains 80 g of protein per 100 g — about 24 g per 30 g serving.

Is Organic Whey Protein a good source of protein?

Yes — 80 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Why does Organic Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (3 g); points in favor come from protein (80 g). Overall that places it in band C.

How much Organic Whey Protein is 100 calories?

About 26 g of Organic Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Whey Protein high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Organic Whey Protein a good source of calcium?

It is a good source: 325 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Organic Whey Protein high in cholesterol?

It contains 200 mg of cholesterol per 100 g — 67% of the daily value, which is on the high side.

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