Meat · Nutrition facts

Steamed Soup Pork Bun

173 kcal per 100 g, with 9.4 g protein, 21.3 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 127g
Good proteinPotassium
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Steamed Soup Pork BunNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
9.4 g
Protein
21% of calories
21.3 g
Carbs
47% of calories
6.3 g
Fat
32% of calories
Macro split
Protein 21%Carbs 47%Fat 32%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.6g
Saturated fat1.6g8% DV
Sodium472440.9mg999% DV
Potassium225000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628568100019 · Data last verified:

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Common questions

How many calories are in Steamed Soup Pork Bun?

Steamed Soup Pork Bun by KJ has 173 kcal per 100 g. One serving (127 g) is about 220 kcal.

How much protein is in Steamed Soup Pork Bun?

Steamed Soup Pork Bun contains 9.4 g of protein per 100 g — about 11.9 g per 127 g serving.

Is Steamed Soup Pork Bun low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 21.3 g of carbs come from starch and fiber rather than sugar.

Is Steamed Soup Pork Bun high in sodium?

Yes — 472440.9 mg of sodium per 100 g, about 20541% of the daily value.

Is Steamed Soup Pork Bun a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Steamed Soup Pork Bun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472440.9 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band C.

How much Steamed Soup Pork Bun is 100 calories?

About 58 g of Steamed Soup Pork Bun equals 100 kcal.

Is Steamed Soup Pork Bun a good source of potassium?

It is a good source: 225000 mg per 100 g, about 4787% of the daily value. A 200 g portion covers roughly 999%.

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