Pork Luncheon Meat

Pork Luncheon Meat by Argentina has 155 kcal per 100 g. One serving (56 g) is about 87 kcal.

Pork Luncheon Meat contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 19.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (3.6 g), protein (8.9 g). Overall that places it in band A.

About 65 g of Pork Luncheon Meat equals 100 kcal.

Per 100 g it has 0 g sugar and 5.4 g fat (3.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.