Other · Nutrition facts

Spicy Protein Mix

478 kcal per 100 g, with 25.5 g protein, 28.8 g carbs and 28.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Spicy Protein MixNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
25.5 g
Protein
21% of calories
28.8 g
Carbs
24% of calories
28.7 g
Fat
55% of calories
Macro split
Protein 21%Carbs 24%Fat 55%

Nutrition facts

per 100 g
Fiber15.7g56% DV
Sugar7g
Saturated fat3.9g20% DV
Sodium362.4mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022374049183 · Data last verified:

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5022374049183

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Common questions

How many calories are in Spicy Protein Mix?

Spicy Protein Mix has 478 kcal per 100 g.

How much protein is in Spicy Protein Mix?

Spicy Protein Mix contains 25.5 g of protein per 100 g.

Is Spicy Protein Mix a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Spicy Protein Mix a good source of fiber?

It provides 15.7 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Why does Spicy Protein Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), saturated fat (3.9 g); points in favor come from fiber (15.7 g), protein (25.5 g). Overall that places it in band C.

How much Spicy Protein Mix is 100 calories?

About 21 g of Spicy Protein Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spicy Protein Mix high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Spicy Protein Mix high in sugar or fat?

Per 100 g it has 7 g sugar and 28.7 g fat (3.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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