Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876060522 · Data last verified:
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Common questions
How many calories are in Spaghetti Integrales?
Spaghetti Integrales by Carrefour has 335 kcal per 100 g.
How much protein is in Spaghetti Integrales?
Spaghetti Integrales contains 13 g of protein per 100 g.
Is Spaghetti Integrales a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Spaghetti Integrales high in carbs?
Yes — carbohydrates provide 76% of its calories (60 g per 100 g, of which 3.3 g is sugar). It also delivers 10 g of fiber.
Is Spaghetti Integrales low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghetti Integrales a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Spaghetti Integrales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.
How much Spaghetti Integrales is 100 calories?
About 30 g of Spaghetti Integrales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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