Beverages · Nutrition facts

Schwarze Johannisbeere Muttersaft

by Cassis manufaktur

39 kcal per 100 g, with 0.2 g protein, 9.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorieHigh fiberPotassiumVitamin C
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Schwarze Johannisbeere MuttersaftNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
9.8 g
Carbs
92% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 2%Carbs 92%Fat 6%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar9.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium330mg7% DV
Calcium57.1mg4% DV
Iron1.2mg7% DV
Vitamin C181mg201% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260336520122 · Data last verified:

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4260336520122

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Common questions

How many calories are in Schwarze Johannisbeere Muttersaft?

Schwarze Johannisbeere Muttersaft by Cassis manufaktur has 39 kcal per 100 g.

How much protein is in Schwarze Johannisbeere Muttersaft?

Schwarze Johannisbeere Muttersaft contains 0.2 g of protein per 100 g.

Is Schwarze Johannisbeere Muttersaft low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Schwarze Johannisbeere Muttersaft a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Schwarze Johannisbeere Muttersaft have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Schwarze Johannisbeere Muttersaft is 100 calories?

About 256 g of Schwarze Johannisbeere Muttersaft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schwarze Johannisbeere Muttersaft high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Schwarze Johannisbeere Muttersaft a good source of vitamin C?

It is a good source: 181 mg per 100 g, about 201% of the daily value. A 200 g portion covers roughly 402%.

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