Beverages · Nutrition facts

Bio Pineapple Express

by I DO

48 kcal per 100 g, with 0.4 g protein, 11 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Bio Pineapple ExpressNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
11 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar9.5g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260416910126 · Data last verified:

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Barcode

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4260416910126

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Common questions

How many calories are in Bio Pineapple Express?

Bio Pineapple Express by I DO has 48 kcal per 100 g.

How much protein is in Bio Pineapple Express?

Bio Pineapple Express contains 0.4 g of protein per 100 g.

Is Bio Pineapple Express low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio Pineapple Express have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Pineapple Express is 100 calories?

About 208 g of Bio Pineapple Express equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Pineapple Express high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Bio Pineapple Express high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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