Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2378650603598 · Data last verified:
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Common questions
How many calories are in Scharrel Kipfile?
Scharrel Kipfile by Jumbo has 125 kcal per 100 g.
How much protein is in Scharrel Kipfile?
Scharrel Kipfile contains 19 g of protein per 100 g.
Is Scharrel Kipfile a good source of protein?
Yes — 19 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Scharrel Kipfile keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Scharrel Kipfile have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.
How much Scharrel Kipfile is 100 calories?
About 80 g of Scharrel Kipfile equals 100 kcal.
Is Scharrel Kipfile a good source of potassium?
It is a moderate source: 365 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Scharrel Kipfile high in cholesterol?
It contains 103 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.
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