Râpé De Jambon Fumé

Râpé De Jambon Fumé has 122 kcal per 100 g.

Râpé De Jambon Fumé contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 82 g of Râpé De Jambon Fumé equals 100 kcal.

Per 100 g it has 1.7 g sugar and 4.8 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.