Other · Nutrition facts

Sandwich Au Pain Complet, Jambon Et Emmental 145g

by U

245 kcal per 100 g, with 13 g protein, 24 g carbs and 10 g fat. Full micronutrients and serving info below.

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Sandwich Au Pain Complet, Jambon Et Emmental 145gNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
24 g
Carbs
40% of calories
10 g
Fat
38% of calories
Macro split
Protein 22%Carbs 40%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.7g
Saturated fat2g10% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226087265 · Data last verified:

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3256226087265

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Common questions

How many calories are in Sandwich Au Pain Complet, Jambon Et Emmental 145g?

Sandwich Au Pain Complet, Jambon Et Emmental 145g by U has 245 kcal per 100 g.

How much protein is in Sandwich Au Pain Complet, Jambon Et Emmental 145g?

Sandwich Au Pain Complet, Jambon Et Emmental 145g contains 13 g of protein per 100 g.

Is Sandwich Au Pain Complet, Jambon Et Emmental 145g a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Sandwich Au Pain Complet, Jambon Et Emmental 145g high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Sandwich Au Pain Complet, Jambon Et Emmental 145g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Sandwich Au Pain Complet, Jambon Et Emmental 145g is 100 calories?

About 41 g of Sandwich Au Pain Complet, Jambon Et Emmental 145g equals 100 kcal.

Is Sandwich Au Pain Complet, Jambon Et Emmental 145g high in sugar or fat?

Per 100 g it has 2.7 g sugar and 10 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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