Other · Nutrition facts

Pané De Colin D'alaska X5 - 450g

227 kcal per 100 g, with 12 g protein, 21 g carbs and 11 g fat. Full micronutrients and serving info below.

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Pané De Colin D'alaska X5 - 450gNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
21 g
Carbs
36% of calories
11 g
Fat
43% of calories
Macro split
Protein 21%Carbs 36%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.2g
Saturated fat1.7g8% DV
Cholesterol29.9mg10% DV
Sodium296mg13% DV
Potassium238.5mg5% DV
Calcium27.4mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226765934 · Data last verified:

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3256226765934

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Common questions

How many calories are in Pané De Colin D'alaska X5 - 450g?

Pané De Colin D'alaska X5 - 450g by U has 227 kcal per 100 g.

How much protein is in Pané De Colin D'alaska X5 - 450g?

Pané De Colin D'alaska X5 - 450g contains 12 g of protein per 100 g.

Is Pané De Colin D'alaska X5 - 450g a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Pané De Colin D'alaska X5 - 450g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Pané De Colin D'alaska X5 - 450g is 100 calories?

About 44 g of Pané De Colin D'alaska X5 - 450g equals 100 kcal.

Is Pané De Colin D'alaska X5 - 450g high in sugar or fat?

Per 100 g it has 2.2 g sugar and 11 g fat (1.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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