Other · Nutrition facts

Salsa

67 kcal per 100 g, with 0 g protein, 12.5 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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SalsaNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
12.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar6.2g
Saturated fat0g0% DV
Sodium1862.5mg81% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0644216387755 · Data last verified:

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Barcode

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0644216387755

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Common questions

How many calories are in Salsa?

Salsa by Lock 14 has 67 kcal per 100 g.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g.

Is Salsa high in sodium?

Yes — 1862.5 mg of sodium per 100 g, about 81% of the daily value.

Is Salsa a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1862.5 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Salsa is 100 calories?

About 149 g of Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa high in sugar or fat?

Per 100 g it has 6.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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