Other · Nutrition facts

Whole Wild Blueberries

57 kcal per 100 g, with 0 g protein, 13.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
Track it in the free Dietly app
Whole Wild BlueberriesNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
13.6 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium71.4mg2% DV
Calcium14.3mg1% DV
Iron0.6mg3% DV
Vitamin C1.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670511448 · Data last verified:

Compare Whole Wild Blueberries with another food

Barcode

scan it with any barcode app

0646670511448

Dietly — AI Calorie Counter

Log Whole Wild Blueberries in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Whole Wild Blueberries?

Whole Wild Blueberries by Sprouts Farmers Market has 57 kcal per 100 g. One serving (140 g) is about 80 kcal.

How much protein is in Whole Wild Blueberries?

Whole Wild Blueberries contains 0 g of protein per 100 g — about 0 g per 140 g serving.

Is Whole Wild Blueberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Whole Wild Blueberries a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Whole Wild Blueberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Whole Wild Blueberries is 100 calories?

About 175 g of Whole Wild Blueberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whole Wild Blueberries high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API