Fish & Seafood · Nutrition facts

Salmao Fumado

196 kcal per 100 g, with 22 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carb
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Salmao FumadoNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
44% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium1160mg50% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009997558 · Data last verified:

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5601009997558

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Common questions

How many calories are in Salmao Fumado?

Salmao Fumado by Pingo Doce has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.

How much protein is in Salmao Fumado?

Salmao Fumado contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Salmao Fumado a good source of protein?

Yes — 22 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Salmao Fumado keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmao Fumado high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Salmao Fumado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Salmao Fumado is 100 calories?

About 51 g of Salmao Fumado equals 100 kcal.

Is Salmao Fumado high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (1.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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