Meat · Nutrition facts

Salami Genoa

200 kcal per 100 g, with 30 g protein, 3.3 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salami GenoaNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
30 g
Protein
67% of calories
3.3 g
Carbs
7% of calories
5 g
Fat
26% of calories
Macro split
Protein 67%Carbs 7%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium1566.7mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13749996 · Data last verified:

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Common questions

How many calories are in Salami Genoa?

Salami Genoa has 200 kcal per 100 g.

How much protein is in Salami Genoa?

Salami Genoa contains 30 g of protein per 100 g.

Is Salami Genoa a good source of protein?

Yes — 30 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Salami Genoa keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Genoa high in sodium?

Yes — 1566.7 mg of sodium per 100 g, about 68% of the daily value.

Why does Salami Genoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1566.7 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Salami Genoa is 100 calories?

About 50 g of Salami Genoa equals 100 kcal.

Is Salami Genoa high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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