Snacks · Nutrition facts

Saladitas

491 kcal per 100 g, with 7 g protein, 65 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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SaladitasNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
65 g
Carbs
53% of calories
22 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar10g
Saturated fat10g50% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413176918925 · Data last verified:

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8413176918925

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Common questions

How many calories are in Saladitas?

Saladitas by Coaliment has 491 kcal per 100 g.

How much protein is in Saladitas?

Saladitas contains 7 g of protein per 100 g.

Is Saladitas high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Saladitas high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Saladitas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (10 g), saturated fat (10 g), sodium (880 mg). Overall that places it in band E.

How much Saladitas is 100 calories?

About 20 g of Saladitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saladitas high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Saladitas high in sugar or fat?

Per 100 g it has 10 g sugar and 22 g fat (10 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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