Other · Nutrition facts

Salade De Chou Rouge

82 kcal per 100 g, with 0.7 g protein, 7.4 g carbs and 5 g fat. Full micronutrients and serving info below.

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Salade De Chou RougeNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
0.7 g
Protein
4% of calories
7.4 g
Carbs
38% of calories
5 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium364mg16% DV
Potassium189mg4% DV
Calcium27.8mg2% DV
Iron0.2mg1% DV
Vitamin C13.7mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710484256 · Data last verified:

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3596710484256

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Common questions

How many calories are in Salade De Chou Rouge?

Salade De Chou Rouge by Auchan has 82 kcal per 100 g.

How much protein is in Salade De Chou Rouge?

Salade De Chou Rouge contains 0.7 g of protein per 100 g.

Why does Salade De Chou Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Salade De Chou Rouge is 100 calories?

About 122 g of Salade De Chou Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade De Chou Rouge a good source of vitamin C?

It is a moderate source: 13.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Salade De Chou Rouge high in sugar or fat?

Per 100 g it has 7 g sugar and 5 g fat (0.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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