Snacks · Nutrition facts

Sablés D’oelenberg

403 kcal per 100 g, with 6.2 g protein, 55 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablés D’oelenbergNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
6.2 g
Protein
6% of calories
55 g
Carbs
55% of calories
17 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar22g
Saturated fat11g55% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3592436895208 · Data last verified:

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3592436895208

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Common questions

How many calories are in Sablés D’oelenberg?

Sablés D’oelenberg has 403 kcal per 100 g.

How much protein is in Sablés D’oelenberg?

Sablés D’oelenberg contains 6.2 g of protein per 100 g.

Is Sablés D’oelenberg high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Sablés D’oelenberg high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Sablés D’oelenberg low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sablés D’oelenberg have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (22 g), saturated fat (11 g). Overall that places it in band D.

How much Sablés D’oelenberg is 100 calories?

About 25 g of Sablés D’oelenberg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés D’oelenberg high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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