Mini Gâche Nature 360g

Mini Gâche Nature 360g by Auchan, Auchan Gourmet has 375 kcal per 100 g. One serving (45 g) is about 169 kcal.

Mini Gâche Nature 360g contains 7.7 g of protein per 100 g — about 3.5 g per 45 g serving.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (9.4 g). Overall that places it in band D.

About 27 g of Mini Gâche Nature 360g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

It contains 63 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 9.4 g sugar and 15 g fat (9.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.