Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2206244003564 · Data last verified:
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Common questions
How many calories are in Rumpsteak Pfeffer?
Rumpsteak Pfeffer has 195 kcal per 100 g.
How much protein is in Rumpsteak Pfeffer?
Rumpsteak Pfeffer contains 19 g of protein per 100 g.
Is Rumpsteak Pfeffer a good source of protein?
Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Rumpsteak Pfeffer keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rumpsteak Pfeffer high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Rumpsteak Pfeffer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (520 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Rumpsteak Pfeffer is 100 calories?
About 51 g of Rumpsteak Pfeffer equals 100 kcal.
Is Rumpsteak Pfeffer high in sugar or fat?
Per 100 g it has 0.6 g sugar and 12.5 g fat (3.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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