Rice Krispies Squares Chocolate Caramel Snack Bar, (pack Of 4)

Rice Krispies Squares Chocolate Caramel Snack Bar, (pack Of 4) by Kellogg's has 436 kcal per 100 g. One serving (36 g) is about 157 kcal.

Rice Krispies Squares Chocolate Caramel Snack Bar, (pack Of 4) contains 4.2 g of protein per 100 g — about 1.5 g per 36 g serving.

Yes — carbohydrates provide 72% of its calories (77.8 g per 100 g, of which 38.9 g is sugar). It also delivers 1.9 g of fiber.

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (38.9 g), saturated fat (9.2 g). Overall that places it in band E.

About 23 g of Rice Krispies Squares Chocolate Caramel Snack Bar, (pack Of 4) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.