Whitakers Chocolates Mint Cremes

Whitakers Chocolates Mint Cremes by whitakers has 449 kcal per 100 g. One serving (30 g) is about 135 kcal.

Whitakers Chocolates Mint Cremes contains 2.9 g of protein per 100 g — about 0.9 g per 30 g serving.

Yes — carbohydrates provide 70% of its calories (77.8 g per 100 g, of which 61.3 g is sugar). It also delivers 3.1 g of fiber.

Yes — 61.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (61.3 g), saturated fat (8.1 g); points in favor come from fiber (3.1 g). Overall that places it in band E.