Røde Linser

Røde Linser by Änglamark has 88 kcal per 100 g. One serving (100 g) is about 88 kcal.

Røde Linser contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Yes — carbohydrates provide 75% of its calories (15 g per 100 g, of which 0.7 g is sugar). It also delivers 4.2 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 114 g of Røde Linser equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.