Quiche Lorraine Surgelée 400g

Quiche Lorraine Surgelée 400g by Netto has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

Quiche Lorraine Surgelée 400g contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (9.6 g). Overall that places it in band C.

About 43 g of Quiche Lorraine Surgelée 400g equals 100 kcal.

It contains 72.2 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 3.6 g sugar and 11 g fat (4.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.