Flamichettes Maroilles, Mozzarella

Flamichettes Maroilles, Mozzarella by Defroidmont has 274 kcal per 100 g. One serving (30 g) is about 82 kcal.

Flamichettes Maroilles, Mozzarella contains 11.4 g of protein per 100 g — about 3.4 g per 30 g serving.

Yes — 11.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (672 mg); points in favor come from protein (11.4 g). Overall that places it in band D.

About 36 g of Flamichettes Maroilles, Mozzarella equals 100 kcal.

Per 100 g it has 4.7 g sugar and 12.5 g fat (7.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.