Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052910596574 · Data last verified:
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Common questions
How many calories are in Prime Cut Honey Roast Ham?
Prime Cut Honey Roast Ham by Tesco has 114 kcal per 100 g. One serving (21 g) is about 24 kcal.
How much protein is in Prime Cut Honey Roast Ham?
Prime Cut Honey Roast Ham contains 20.5 g of protein per 100 g — about 4.3 g per 21 g serving.
Is Prime Cut Honey Roast Ham a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Prime Cut Honey Roast Ham keto-friendly?
With 1.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prime Cut Honey Roast Ham high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Why does Prime Cut Honey Roast Ham have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571.4 mg); points in favor come from protein (20.5 g). Overall that places it in band B.
How much Prime Cut Honey Roast Ham is 100 calories?
About 88 g of Prime Cut Honey Roast Ham equals 100 kcal.
Is Prime Cut Honey Roast Ham high in sugar or fat?
Per 100 g it has 1.9 g sugar and 2.4 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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