Vegetables · Nutrition facts

Potato Waffles

168 kcal per 100 g, with 2.2 g protein, 22 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Potato WafflesNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
5% of calories
22 g
Carbs
53% of calories
7.6 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium232mg10% DV
Potassium329.1mg7% DV
Calcium7.3mg1% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116128181 · Data last verified:

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Barcode

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5000116128181

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Common questions

How many calories are in Potato Waffles?

Potato Waffles by Birds Eye has 168 kcal per 100 g.

How much protein is in Potato Waffles?

Potato Waffles contains 2.2 g of protein per 100 g.

Is Potato Waffles low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Potato Waffles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potato Waffles is 100 calories?

About 60 g of Potato Waffles equals 100 kcal.

Is Potato Waffles high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.6 g fat (0.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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