Other · Nutrition facts

Plateau Creole

249 kcal per 100 g, with 8.8 g protein, 23.9 g carbs and 12.5 g fat. Full micronutrients and serving info below.

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Plateau CreoleNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
14% of calories
23.9 g
Carbs
39% of calories
12.5 g
Fat
47% of calories
Macro split
Protein 14%Carbs 39%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat2.9g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663219003346 · Data last verified:

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3663219003346

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Common questions

How many calories are in Plateau Creole?

Plateau Creole by Un Brin D’evasion has 249 kcal per 100 g.

How much protein is in Plateau Creole?

Plateau Creole contains 8.8 g of protein per 100 g.

Is Plateau Creole high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Plateau Creole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Plateau Creole is 100 calories?

About 40 g of Plateau Creole equals 100 kcal.

Is Plateau Creole high in sugar or fat?

Per 100 g it has 3.6 g sugar and 12.5 g fat (2.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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