Other · Nutrition facts

Coffret Jambon Speck

234 kcal per 100 g, with 6.5 g protein, 23 g carbs and 12 g fat. Full micronutrients and serving info below.

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Coffret Jambon SpeckNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
6.5 g
Protein
12% of calories
23 g
Carbs
41% of calories
12 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.8g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium192mg8% DV
Potassium219mg5% DV
Calcium20.5mg2% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009265345 · Data last verified:

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3700009265345

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Common questions

How many calories are in Coffret Jambon Speck?

Coffret Jambon Speck by Mix,Mix buffet has 234 kcal per 100 g.

How much protein is in Coffret Jambon Speck?

Coffret Jambon Speck contains 6.5 g of protein per 100 g.

Why does Coffret Jambon Speck have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coffret Jambon Speck is 100 calories?

About 43 g of Coffret Jambon Speck equals 100 kcal.

Is Coffret Jambon Speck a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Coffret Jambon Speck high in sugar or fat?

Per 100 g it has 4.8 g sugar and 12 g fat (2.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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