Plant-based Spätzli Fini

Plant-based Spätzli Fini by V-Love has 133 kcal per 100 g. One serving (167 g) is about 222 kcal.

Plant-based Spätzli Fini contains 5.1 g of protein per 100 g — about 8.5 g per 167 g serving.

Yes — carbohydrates provide 77% of its calories (25 g per 100 g, of which 0.6 g is sugar). It also delivers 2 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 75 g of Plant-based Spätzli Fini equals 100 kcal.

Per 100 g it has 0.6 g sugar and 1 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.