Plant Based Mature Cheddar

Plant Based Mature Cheddar by Cathedral City has 320 kcal per 100 g. One serving (100 g) is about 320 kcal.

Plant Based Mature Cheddar contains 0.2 g of protein per 100 g — about 0.2 g per 100 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.

It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22.2 g), sodium (880 mg); points in favor come from fiber (6 g). Overall that places it in band D.

About 31 g of Plant Based Mature Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.