Dairy & Eggs · Nutrition facts

Plan-based Egg Substitute For Baking And Cooking

307 kcal per 100 g, with 2.9 g protein, 63 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Plan-based Egg Substitute For Baking And CookingNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
2.9 g
Protein
4% of calories
63 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar2.6g
Saturated fat0g0% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907222657584 · Data last verified:

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5907222657584

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Common questions

How many calories are in Plan-based Egg Substitute For Baking And Cooking?

Plan-based Egg Substitute For Baking And Cooking by Cultured Foods has 307 kcal per 100 g.

How much protein is in Plan-based Egg Substitute For Baking And Cooking?

Plan-based Egg Substitute For Baking And Cooking contains 2.9 g of protein per 100 g.

Is Plan-based Egg Substitute For Baking And Cooking high in carbs?

Yes — carbohydrates provide 96% of its calories (63 g per 100 g, of which 2.6 g is sugar). It also delivers 22 g of fiber.

Is Plan-based Egg Substitute For Baking And Cooking high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Plan-based Egg Substitute For Baking And Cooking a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Plan-based Egg Substitute For Baking And Cooking have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (22 g). Overall that places it in band C.

How much Plan-based Egg Substitute For Baking And Cooking is 100 calories?

About 33 g of Plan-based Egg Substitute For Baking And Cooking equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plan-based Egg Substitute For Baking And Cooking high in sugar or fat?

Per 100 g it has 2.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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