Pita Broodjes

Pita Broodjes by Albert Heijn has 245 kcal per 100 g. One serving (80 g) is about 196 kcal.

Pita Broodjes contains 8.4 g of protein per 100 g — about 6.7 g per 80 g serving.

Yes — carbohydrates provide 82% of its calories (49 g per 100 g, of which 1.9 g is sugar). It also delivers 2.9 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

About 41 g of Pita Broodjes equals 100 kcal.

Per 100 g it has 1.9 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.