Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300501336 · Data last verified:
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Common questions
How many calories are in Pistacchi Despar?
Pistacchi Despar by Despar, Spar has 582 kcal per 100 g.
How much protein is in Pistacchi Despar?
Pistacchi Despar contains 21 g of protein per 100 g.
Is Pistacchi Despar a good source of protein?
Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Pistacchi Despar high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Pistacchi Despar a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pistacchi Despar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (5.5 g), sodium (440 mg); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band C.
How much Pistacchi Despar is 100 calories?
About 17 g of Pistacchi Despar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistacchi Despar high in calories?
Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.
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