Frozen · Nutrition facts

Épinards Hachés À La Crème En Palets Surgelés

57 kcal per 100 g, with 2.3 g protein, 3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 225 g
Low carbPotassiumVitamin C
Track it in the free Dietly app
Épinards Hachés À La Crème En Palets SurgelésNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
18% of calories
3 g
Carbs
24% of calories
3.3 g
Fat
58% of calories
Macro split
Protein 18%Carbs 24%Fat 58%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.7g
Saturated fat2.2g11% DV
Cholesterol14mg5% DV
Sodium240mg10% DV
Potassium337.3mg7% DV
Calcium82.6mg6% DV
Iron2.4mg13% DV
Vitamin C26.7mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984353739 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3257984353739

Dietly — AI Calorie Counter

Log Épinards Hachés À La Crème En Palets Surgelés in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Épinards Hachés À La Crème En Palets Surgelés?

Épinards Hachés À La Crème En Palets Surgelés by Cora has 57 kcal per 100 g. One serving (225 g) is about 128 kcal.

How much protein is in Épinards Hachés À La Crème En Palets Surgelés?

Épinards Hachés À La Crème En Palets Surgelés contains 2.3 g of protein per 100 g — about 5.2 g per 225 g serving.

Is Épinards Hachés À La Crème En Palets Surgelés keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Épinards Hachés À La Crème En Palets Surgelés a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Épinards Hachés À La Crème En Palets Surgelés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Épinards Hachés À La Crème En Palets Surgelés is 100 calories?

About 175 g of Épinards Hachés À La Crème En Palets Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinards Hachés À La Crème En Palets Surgelés a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Épinards Hachés À La Crème En Palets Surgelés a good source of vitamin C?

It is a good source: 26.7 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API