Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002327654 · Data last verified:
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Common questions
How many calories are in Parmentier De Boeuf Aux Topinambours-good Gout-220g?
Parmentier De Boeuf Aux Topinambours-good Gout-220g by Good Goût has 60 kcal per 100 g. One serving (220 g) is about 132 kcal.
How much protein is in Parmentier De Boeuf Aux Topinambours-good Gout-220g?
Parmentier De Boeuf Aux Topinambours-good Gout-220g contains 3.5 g of protein per 100 g — about 7.7 g per 220 g serving.
Is Parmentier De Boeuf Aux Topinambours-good Gout-220g low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Parmentier De Boeuf Aux Topinambours-good Gout-220g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Parmentier De Boeuf Aux Topinambours-good Gout-220g is 100 calories?
About 167 g of Parmentier De Boeuf Aux Topinambours-good Gout-220g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Parmentier De Boeuf Aux Topinambours-good Gout-220g a good source of potassium?
It is a moderate source: 426.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Parmentier De Boeuf Aux Topinambours-good Gout-220g a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Parmentier De Boeuf Aux Topinambours-good Gout-220g high in sugar or fat?
Per 100 g it has 5.6 g sugar and 1.4 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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