Chunky Soup Lamb & Veg

Chunky Soup Lamb & Veg by Newgate has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.

Chunky Soup Lamb & Veg contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 152 g of Chunky Soup Lamb & Veg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.9 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.